Working remotely is awesome. It’s flexible, it allows you to work from home (which is great for the environment), and it gives you a lot of freedom. But there are some downsides to working remotely as well — including loneliness and burnout. That’s why...
“If I only had the words to tell you…” I would tell you what’s brought you to this point of burnout in your work and life. But for a change, instead of using my own words, this week, I’ll be sharing the words of Billy Joel. Although Joel is a romantic and many of his...
I bet you had no idea that minor stressors piling on top of the major ones in your life can cause your body to overreact. This reaction leads to prolonged fatigue, difficulty concentrating, and feeling jumpy and “on edge”—and it’s a direct result of...
There’s nothing worse than not getting recognition for your hard work. You pour your heart and soul into projects, strive to meet deadlines, make tough decisions, raise the bar for quality, and achieve something that benefits not just yourself but others as...
As I engage with more and more high achievers, I’m delighted to hear when someone shares that they are doing well. Like Bart, a supreme court lawyer, who shared with me that he’s “very energized” or Diane, an organizational consultant, who says she is neither burned...
Burnout has become a buzzword and one thing that’s true is that people burn out for different reasons. As a burnout expert, I’ve identified 7 main reasons why you might be experiencing this phenomenon. Together, these underpinnings come together to spell the word...
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