My Offerings
Transform Anxiety Into Resilience
Expand your perspective, take control of your mind, and bounce back more quickly from everyday stressors.
Be Productive Without Overwhelm
Get more done through effective time management strategies and attain optimal work performance.
Boost Energy by Shifting Mindset
Engage with your work in a sustainable way that includes time to regain your energy through self-care.
Interested in Having Dr. Sharon Rock Your Next Event?
Download Free Resources
The Burnout Checklist
Many high achievers experience burnout. But burnout can manifest differently for everyone
7 Day Burnout to Your Best Life Bootcamp
How to go from fried and frazzled to energized and exhilarated
Mindset Mastery Starter Kit
Everything you need to feel better, optimize your performance, and increase your confidence
Meet Dr. Sharon Grossman, PhD
Too often, people sacrifice their self-care in the face of work demands and external expectations, leading to alarming rates of burnout. As a high achiever myself, I understand the struggle of endless to-do lists, overwhelming ideas, and never feeling like there is enough time. That's why I'm on a mission to empower individuals and organizations to boost results without the burnout through evidence-based coaching and training.
Using the coaching systems I've developed, I address the pervasive issue of employee burnout, dissatisfaction, and resentment that leads to low morale, decreased productivity, and increased turnover rates. Through my programs, you'll learn practical techniques and strategies to empower yourself and your team, leading to improved motivation, performance, and ultimately, better business outcomes.
If you're ready to reach your goals without sacrificing self-care, book a call now to discuss how my programs can benefit you.
Meet Dr. Sharon Grossman, PhD
Too often, people sacrifice their self-care in the face of work demands and external expectations, leading to alarming rates of burnout. As a high achiever myself, I understand the struggle of endless to-do lists, overwhelming ideas, and never feeling like there is enough time. That's why I'm on a mission to empower individuals and organizations to boost results without the burnout through evidence-based coaching and training.
Using the coaching systems I've developed, I address the pervasive issue of employee burnout, dissatisfaction, and resentment that leads to low morale, decreased productivity, and increased turnover rates. Through my programs, you'll learn practical techniques and strategies to empower yourself and your team, leading to improved motivation, performance, and ultimately, better business outcomes.
If you're ready to reach your goals without sacrificing self-care, book a call now to discuss how my programs can benefit you.
What My Clients Are Saying
Kris Stecker
CEO & President at Spa Tech Institute
“On a personal note, it’s not only the best thing I have done for me in years, but also for the company as a whole. We were near the breaking point and working with Doctor Grossman has rebooted us on many levels.”
Amy Burden
Family Nurse Practitioner
“In just 90 days as a result of working through Sharon’s coaching program, my thinking changed. This sounds simple but it revolutionized my life. I stopped feeling anxious, I started sleeping more each night and my energy dramatically increased.”
Michaela Bosquet Lambert
Love & Dating Coach
“I didn’t believe it was possible at first but by the end of just 30 days, I saw my negative self-talk turn into positive affirmations. I had so many breakthroughs about what had been holding me back and this insight made it easier for me to take time for myself and my family.”
Kerri Johannson
Associate Professor of Medicine, University of Calgary
“What this work is teaching me is that in many circumstances, I cannot control the events around me, but I can control my interpretation and response to them. This is key to managing my work, myself, to prevent burnout and optimize my life.”
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