My Offerings
Transform Anxiety Into Resilience
Expand your perspective, take control of your mind, and bounce back more quickly from everyday stressors.
Be Productive Without Overwhelm
Get more done through effective time management strategies and attain optimal work performance.
Boost Energy by Shifting Mindset
Engage with your work in a sustainable way that includes time to regain your energy through self-care.
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Download Free Resources
The Burnout Checklist
Many high achievers experience burnout. But burnout can manifest differently for everyone
7 Day Burnout to Your Best Life Bootcamp
How to go from fried and frazzled to energized and exhilarated
Mindset Mastery Starter Kit
Everything you need to feel better, optimize your performance, and increase your confidence
Meet Dr. Sharon Grossman, PhD
I am one of the world's leading experts on burnout as well as a clinical psychologist, author, speaker, podcast host, wife and mother of two.
For the past two decades, I have worked on improving the health and well-being of high achievers who so often sacrifice their self-care as a result of work demands and get caught up with everyone else’s expectations that they end up burning out at alarming rates. So when I started to experience overwhelm and burnout, the irony of the situation was not lost on me.
I, too, am a high achiever, so I naturally have never-ending to-do lists. My brain is always coming up with more ideas. I would have too much on my mind, no direction, and would focus on unimportant items while forgetting about more important ones. It would feel like there is never enough time to do everything I want to do and I would end up feeling stressed.
Coaching taught me systems around organization, planning, and time management. Now, I am super clear about what I need to get done each week, I plan for it and I stick to my plans. As a result of my optimized performance and mindset practices, I get more done in less time, have replaced overwhelm with accomplishment, and most importantly - empower my clients to reach their potential.
Through the integration of psychology and mindfulness, I’ve created a comprehensive and transformative program that teaches stressed-out high achievers how to effectively navigate their work and personal life so they can thrive. I love that my work inspires them to think BIGGER, feel more grounded, and handle challenging situations with ease.
Book a call now to discuss whether you will be a good fit for this program and to work directly with me.
Meet Dr. Sharon Grossman, PhD
I am one of the world's leading experts on burnout as well as a clinical psychologist, author, speaker, podcast host, wife and mother of two.
For the past two decades, I have worked on improving the health and well-being of high achievers who so often sacrifice their self-care as a result of work demands and get caught up with everyone else’s expectations that they end up burning out at alarming rates. So when I started to experience overwhelm and burnout, the irony of the situation was not lost on me.
I, too, am a high achiever, so I naturally have never-ending to-do lists. My brain is always coming up with more ideas. I would have too much on my mind, no direction, and would focus on unimportant items while forgetting about more important ones. It would feel like there is never enough time to do everything I want to do and I would end up feeling stressed.
Coaching taught me systems around organization, planning, and time management. Now, I am super clear about what I need to get done each week, I plan for it and I stick to my plans. As a result of my optimized performance and mindset practices, I get more done in less time, have replaced overwhelm with accomplishment, and most importantly - empower my clients to reach their potential.
Through the integration of psychology and mindfulness, I’ve created a comprehensive and transformative program that teaches stressed-out high achievers how to effectively navigate their work and personal life so they can thrive. I love that my work inspires them to think BIGGER, feel more grounded, and handle challenging situations with ease.
Book a call now to discuss whether you will be a good fit for this program and to work directly with me.
What My Clients Are Saying
Kris Stecker
CEO & President at Spa Tech Institute
“On a personal note, it’s not only the best thing I have done for me in years, but also for the company as a whole. We were near the breaking point and working with Doctor Grossman has rebooted us on many levels.”
Amy Burden
Family Nurse Practitioner
“In just 90 days as a result of working through Sharon’s coaching program, my thinking changed. This sounds simple but it revolutionized my life. I stopped feeling anxious, I started sleeping more each night and my energy dramatically increased.”
Michaela Bosquet Lambert
Love & Dating Coach
“I didn’t believe it was possible at first but by the end of just 30 days, I saw my negative self-talk turn into positive affirmations. I had so many breakthroughs about what had been holding me back and this insight made it easier for me to take time for myself and my family.”
Kerri Johannson
Associate Professor of Medicine, University of Calgary
“What this work is teaching me is that in many circumstances, I cannot control the events around me, but I can control my interpretation and response to them. This is key to managing my work, myself, to prevent burnout and optimize my life.”
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