Given that I’m a burnout expert and coach, I often get asked about my burnout story. What I’ve come to find out is that people who coach on burnout have come to that calling as a result of experiencing burnout firsthand, recovering, and then wanting to help others...
It didn’t used to be like this. People didn’t just decide they don’t want to work anymore. They didn’t just resign, and definitely not in mass numbers. People used to be hesitant to leave their jobs. They would suck it up, be miserable, and burn out in the meantime....
Stress is inevitable. It is like that sales person who comes knocking on your door, but that’s not always a bad thing, especially when you know how to manage your mind. It’s when you either have too many knocks on the door or when you aren’t managing yourself that...
Did you know that stress is mental? No, I’m not suggesting you’re “mental” if you experience stress. But there is so much we don’t understand about stress and when we miss the mark, we are shooting ourselves in the foot. It’s time we got a 10,000 foot view of what...
Burnout is an all too common term these days. It’s spoken about everywhere you turn and researchers are attempting to find out what specifically leads workers to burn out. Because burnout is a stress-related disorder, it makes sense to explore the psychology behind...
Recent Comments