Women have long been known to shoulder the bulk of household duties and unpaid labor. The term “invisible work” refers to this type of labor, which can be anything from cleaning to taking care of children. The invisible work women do is often necessary for...
Did you used to be a lot more optimistic? Have you noticed that your attitude has gradually declined? This is what can happen when you’re surrounded by naysayers, people who are negative and who focus on why things aren’t going to work instead of figuring out how to...
If you’re like most people, complaining is part of your daily routine. Maybe it’s a habit that starts with your morning commute or the way your boss treats you. When we complain, we usually think of ourselves as victims—of the weather, our jobs, or our...
You see work as so much more important than your personal needs. That’s what leads you to sacrificing your personal time, to opting to work on a project or check emails on nights and weekends, and to not have quiet enough time for self-care. If that describes...
If you spend all day in the office, it’s easy to forget that there are other ways to define success or measure what you’ve accomplished. You may believe that if you’re not putting in long hours and working late every night, then your career is...
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