Keynotes
Got an event coming up?
Hire Dr. Sharon to give a memorable keynote experience
your audience will never forget!
Want your team to maximize performance while leading an exceptional life? Are you looking to bring in a thought leader with a mental health background to share insights and practical action steps with your members?
Dr. Sharon Grossman shares her Performance Alchemy framework to help organizations maximize productivity while minimizing burnout.
Signature Talk
The Stress Advantage: Your Path to Peak Performance
Description:
Top performers thrive on challenge. But when stress becomes chronic, it can blur the lines between ambition and burnout. It’s time to redefine your relationship with stress.
This keynote isn’t about avoiding stress altogether—it’s about harnessing its power. Discover how to transform stress from an adversary into an ally. Learn to identify your unique stress triggers, understand your body’s response, and develop strategies to channel that energy into focus, determination, and creativity.
Walk away with practical tools to manage stress, boost resilience, and unlock your full potential. It’s time to turn stress into your superpower.
*This can be delivered in-person or via Zoom
Workshop
Exhausted to Extraordinary: How to Create a Life You Love, Starting With Your Work
Description:
Are you feeling drained, disengaged, and overwhelmed by your work? You’re not alone. Countless professionals are struggling to find balance and fulfillment in their careers. It’s time to take control of your energy and rediscover your passion.
This interactive workshop is designed to help you identify the factors draining your energy and replace them with activities that ignite your spark. Through practical exercises and group discussions, you’ll gain valuable insights into your personal energy patterns and develop actionable strategies to transform your workday.
By the end of this workshop, you will be able to:
- Pinpoint the specific habits and environments that deplete your energy.
- Discover hidden sources of joy and motivation within your work and personal life.
- Develop practical strategies to reclaim your energy and boost productivity.
- Create a personalized action plan to transform your work experience.
Leave this workshop empowered to take control of your well-being, increase your job satisfaction, and unlock your full potential.
*This can be delivered in-person or via Zoom