Imposter Syndrome is the feeling of being a fraud despite evidence of success. It’s like your inner voice is constantly whispering in your ear, “You’re not good enough, everyone will figure out you’re a fraud, you’re going to get caught...
Are you tired of working yourself to death just to get ahead? Being productive is important to the success of your business and career. But sometimes, we get so focused on achievement that we overexert ourselves. Over time, this can lead to stress, resentment, and...
Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress and is becoming an increasingly prevalent issue in today’s fast-paced world. There are two brain chemicals that are key players in burnout: Dopamine and serotonin. In...
Are you working overtime because you just care about work too much? Where do you draw the line between overworking and being careless? Caring too much about work is a common problem that can have serious consequences. When we are driven by a strong work ethic, a...
Working in a toxic workplace can be stressful and frustrating. It’s hard to get things done when you’re constantly dealing with drama, office politics, and other employees who are unhappy in their jobs. When it comes to burnout, one of the leading causes...
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