Decode Your Burnout

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The mission of Decode Your Burnout is to help high achievers crack the code on their burnout so they can target customized solutions for recovery and regain their spark.

Dr. Jacqueline Kerr on Working Mom Burnout: The Puppy That Broke the Camel’s Back

If you’re a working mom trying desperately to be the best in both worlds but finding that you’re burning out in the process, you need to listen to Dr. Jacqueline Kerr’s story. She shares what it’s like to be a perfectionist and a people pleaser, why moms are at a structural disadvantage in the workplace, and her tips for recovery.

Resources:

Desiree Lawn: Work Until You Drop

Did you know that burnout can lead to autoimmune diseases? This week, certified NES health practitioner Desiree Lawn shares her experience of burnout, her journey to self-healing from fatigue, pain, and digestive issues, and resources to help you do the same. 

 

Get in touch with Desiree:

https://www.autoimmunehealthfreedom.com

[email protected]

Facebook:  https://www.facebook.com/AutoImmuneHealthFreedom/

Instagram:  https://www.instagram.com/autoimmunehealthfreedom/

Free Discovery Call Intake Form:  https://www.autoimmunehealthfreedom.com/intake-form

 

Guided Tonglen Meditation

https://www.dropbox.com/s/prbde746cem0ko0/Tonglen%20Meditation%20AIHF.m4a?dl=0

Rebecca Moore: Dangerous Beliefs and Founder Burnout

If intense years of nonstop working have led you to burn out, you are not alone. Serial entrepreneur and founder coach, Rebecca Moore, shares her journey of being a business owner while starting a family, battling cancer, and the effects of 9/11. Find out her burnout code and recovery strategies.

Get in touch with Rebecca: 
@inanutshellCEO
www.inanutshellceo.com

 Download the FREE Burnout Checklist: https://bit.ly/checkyourburnout

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