From the outside, it might seem like I have it all figured out – business advisor, corporate trainer, keynote speaker. But the truth is, it wasn’t always smooth sailing.

Before the impactful workshops and best-selling books, I was a psychologist and business owner juggling a demanding career, a young family, and a blind husband. I felt constantly overwhelmed, craving balance and a way to empower not just myself, but others with similar struggles.

Then I had a profound realization – instead of trying to eliminate stress altogether, I learned to leverage it as a motivating force. By reframing my perspective on stress, I got focused on what I needed to do in a way that honored the life I want to live. Goodbye overwhelm.

I noticed everyone around kept talking about how exhausted and overwhelmed they felt. This was the sign I was looking for. It was time to take my psychology background to transform not just individuals, but entire teams and organizations. What if they didn’t have to leave their jobs?

Today, I help businesses leverage stress, not eliminate it. I equip teams with tools to achieve extraordinary results without the burnout. This is the journey I’m passionate about sharing.