The Performance Alchemy News

No Time For Feelings

Are you someone who thinks there is no time for feeling – you just have to get the job done? Perhaps you worry that your emotions will overwhelm you and you’ll end up acting them out.  Regardless of why you’re not taking the time to process your feelings, understand...

How to Manage Burnout Without Quitting Your Job

I'll be honest with you. When life feels tough, our instinct as humans is to want to run away. Despite this defense mechanism, quitting is often a luxury because it means you have options. As you probably already know, there are plenty of situations when you are up to...

How to Prevent Burnout When Working Remotely

Working remotely is awesome. It's flexible, it allows you to work from home (which is great for the environment), and it gives you a lot of freedom. But there are some downsides to working remotely as well — including loneliness and burnout. That's why it's so...

Burnout Advice from Billy Joel

Burnout Advice from Billy Joel

“If I only had the words to tell you…” I would tell you what’s brought you to this point of burnout in your work and life. But for a change, instead of using my own words, this week, I’ll be sharing the words of Billy Joel.  Although Joel is a romantic and many of his...

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