{"id":4288,"date":"2021-11-30T16:45:34","date_gmt":"2021-11-30T11:15:34","guid":{"rendered":"https:\/\/drsharongrossman.com\/?page_id=4288"},"modified":"2022-01-18T23:20:06","modified_gmt":"2022-01-18T17:50:06","slug":"burnoutchecklist","status":"publish","type":"page","link":"https:\/\/drsharongrossman.com\/burnoutchecklist\/","title":{"rendered":"Burnout Checklist"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.14.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#000000&#8243; background_color_gradient_end=&#8221;#20385a&#8221; background_image=&#8221;https:\/\/drsharongrossman.com\/wp-content\/uploads\/2021\/11\/dr-sharon-bg-new.jpg&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; custom_css_main_element=&#8221;min-height:80vh;&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.14.1&#8243; _module_preset=&#8221;default&#8221; width=&#8221;90%&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;||||false|false&#8221; custom_margin_phone=&#8221;||||false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.13.1&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.13.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.14.1&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;3rem&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;2rem&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><strong><span style=\"text-decoration: underline; color: #ffffff;\"><\/span><\/strong><\/h1>\n<h1><strong>Burned out?<\/strong><\/h1>\n<h2><strong><em>We&#8217;ve got you covered.<br \/>\u00a0<\/em><\/strong><em><\/em><\/h2>\n<p><strong><em><\/em><\/strong><\/p>\n<p>[\/et_pb_text][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.14.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.14.1&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;20px&#8221; header_font=&#8221;|700|||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;3.5rem&#8221; width=&#8221;59%&#8221; width_tablet=&#8221;63%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; header_font_size_tablet=&#8221;4.5rem&#8221; header_font_size_phone=&#8221;3rem&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\">Get Your<\/h1>\n<h1 style=\"text-align: center;\"><strong><span>FREE Burnout Checklist<\/span><\/strong><\/h1>\n<h1 style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><\/span><\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.14.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;20px&#8221; header_font=&#8221;|700|||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;3.5rem&#8221; width=&#8221;59%&#8221; width_tablet=&#8221;63%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;4.5rem&#8221; header_font_size_phone=&#8221;3rem&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #ffffff;\">Are You Ready to Dive In?<\/span><\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.13.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_code _builder_version=&#8221;4.14.1&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; width=&#8221;81%&#8221; max_width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<button data-tf-popup=\"JeIJOJap\" style=\"all:unset;font-family:Helvetica,Arial,sans-serif;display:inline-block;max-width:100%;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;background-color:rgb(255, 217, 0);color:#0054a6;font-size:2rem;border-radius:25px;padding:0 43px;font-weight:bold;height:70px;cursor:pointer;line-height:50px;text-align:center;margin:0;text-decoration:none;border-color:#fff; border: 2px;\">Get the Checklist<\/button><script src=\"\/\/embed.typeform.com\/next\/embed.js\"><\/script>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.13.1&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.13.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.13.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.14.1&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;3rem&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Is This Checklist for You?<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.14.1&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;3rem&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Many high achievers experience burnout. But burnout can manifest differently for everyone. In this checklist, you\u2019ll find out\u2026<\/h2>\n<p>[\/et_pb_text][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#x5a;||divi||400&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;3rem&#8221; content_max_width=&#8221;60%&#8221; _builder_version=&#8221;4.14.1&#8243; _module_preset=&#8221;default&#8221; body_text_align=&#8221;left&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Which of the 3 stages of burnout you are in.<\/h3>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#x5a;||divi||400&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;3rem&#8221; content_max_width=&#8221;60%&#8221; _builder_version=&#8221;4.14.1&#8243; _module_preset=&#8221;default&#8221; body_text_align=&#8221;left&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>The signs that job stress is getting to you.<\/h3>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#x5a;||divi||400&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;3rem&#8221; content_max_width=&#8221;60%&#8221; _builder_version=&#8221;4.14.1&#8243; _module_preset=&#8221;default&#8221; body_text_align=&#8221;left&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Whether you are mentally checking out.<\/h3>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#x5a;||divi||400&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;3rem&#8221; content_max_width=&#8221;60%&#8221; _builder_version=&#8221;4.14.1&#8243; _module_preset=&#8221;default&#8221; body_text_align=&#8221;left&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Indicators that you are ineffective at work.<\/h3>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#x5a;||divi||400&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;3rem&#8221; content_max_width=&#8221;60%&#8221; _builder_version=&#8221;4.14.1&#8243; _module_preset=&#8221;default&#8221; body_text_align=&#8221;left&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>What you&#8217;ll need to change to recover.<\/h3>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.14.1&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/drsharongrossman.com\/wp-content\/uploads\/2021\/11\/dr-sharon-bg-wo.jpg&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.13.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#0054a6&#8243; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.13.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<p>YES PLEASE,  I WANT THIS RESOURCE!<\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<p>YES PLEASE,  I WANT THIS RESOURCE!<\/p>\n<p>&#8221; content_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.13.1&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;1.8rem&#8221; text_line_height=&#8221;1.9em&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_margin=&#8221;||2px|92px|false|false&#8221; custom_margin_tablet=&#8221;|||17%|false|false&#8221; custom_margin_phone=&#8221;|||10%|false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; text_font_size_tablet=&#8221;1.8rem&#8221; text_font_size_phone=&#8221;1.8rem&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_text_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>YES PLEASE,\u00a0 I WANT THIS RESOURCE!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.13.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.14.1&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; width=&#8221;81%&#8221; max_width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<button data-tf-popup=\"JeIJOJap\" style=\"all:unset;font-family:Helvetica,Arial,sans-serif;display:inline-block;max-width:100%;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;background-color:rgb(255, 217, 0);color:#0054a6;font-size:2rem;border-radius:25px;padding:0 43px;font-weight:bold;height:70px;cursor:pointer;line-height:50px;text-align:center;margin:0;text-decoration:none;border-color:#fff; border: 2px;\">Get the Checklist<\/button><script src=\"\/\/embed.typeform.com\/next\/embed.js\"><\/script>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; _builder_version=&#8221;4.13.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.13.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.13.1&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;1.2rem&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;3rem&#8221; background_color=&#8221;RGBA(0,0,0,0)&#8221; custom_margin=&#8221;7px|-17px|4px|6px|false|false&#8221; custom_padding=&#8221;13px|16px|13px|28px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><strong>Your Coach<\/strong><\/h1>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/drsharongrossman.com\/wp-content\/uploads\/2021\/11\/Profile-Photo.jpg&#8221; title_text=&#8221;Profile-Photo&#8221; _builder_version=&#8221;4.14.1&#8243; _module_preset=&#8221;default&#8221; width=&#8221;38%&#8221; module_alignment=&#8221;center&#8221; border_radii=&#8221;on|48%|48%|48%|48%&#8221; border_width_all=&#8221;5px&#8221; border_color_all=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.14.1&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; custom_margin=&#8221;|-2px|-2px|2px|false|false&#8221; custom_padding=&#8221;|2px|0px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>Dr. Sharon Grossman<\/strong><\/span><\/h2>\n<h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Burnout Recovery Coach, <\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Best Selling Author <\/span><span style=\"color: #ffffff;\">&amp; Speaker<\/span><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Burned out? 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