The Burnout Doc Blog

The Excuses We Hide Behind

When a part of us that wants something is in conflict with a fearful part of ourselves, there is internal friction. These two parts rub against each other and often the fearful part wins. That is how self-sabotage comes into play. To complicate matters, we are often...

Wired to Win

Without a doubt, it feels good to win. When we’re playing a game, when we get what we want, when we feel accomplished, we feel good. But why does winning mean so much to us? Understanding the answer to this question is pivotal because we often are willing to go to...

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