The Burnout Doc Blog

How “Shoulding” Burns You Out

How “Shoulding” Burns You Out

As a Doer, you likely take on a lot of responsibility. You push yourself to accomplish a great deal and this has served you in the past because it’s gotten you to where you are today in your career and perhaps other areas of your life as well.  But sometimes even high...

How Your Programming Leads to Burnout

How Your Programming Leads to Burnout

Burnout is a workplace phenomenon that has been around for decades, but is increasing in intensity, frequency, and becoming more widespread.  That said, everyone burns out for different reasons and while we might be quick to point a finger at our circumstances in the...

Why Decoding Your Burnout Is Essential

Job burnout is a phenomenon that happens without discrimination. Everyone is at risk and certainly there were many cases of burnout before the pandemic. But since the start of COVID, you may have found that your life has really gotten off course. Whether it was...

You Can Burn Out Even if You Love Your Job

You Can Burn Out Even if You Love Your Job

Back in March of 2020, we started hearing about the Corona Virus as an epidemic that would go on to infect a large percentage of the world population. It just kept spreading and through its variants, it doesn’t seem to die down. In fact, it’s a bit like burnout – a...

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